Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them do penis enlargement at home.Is this possible and which procedures are most effective?
How to enlarge your penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural features of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.At the moment, there are several effective techniques that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- herbal medicine;
- suspended loads;
- massage treatments;
- rubbing creams and gels;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to carry them out in combination.It is also advisable for the patient to follow a special diet.
Massage treatments
This technique is considered the simplest, safest and most affordable.It is carried out by a man without the involvement of outsiders and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.The technique will be more effective if the organ is treated with special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investments;
- potency improvement;
- stimulation of blood flow, which prevents congestion in the pelvic region and significantly increases erection;
- the increase in the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, the most popular is jelqing.This is a real method of penis enlargement at home.It is extremely simple and, when executed correctly, guarantees very good results.This technique is often compared to milking, as these are the movements that must be made, grabbing the penis at the base and moving towards its head.
To carry out the procedure correctly, a man must follow the following recommendations:
- A quality massage requires continuous movements.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is the so-called capture okay.
- When ejaculation approaches, you need to stop as quickly as possible and wait until the excitement subsides a little.
- It is advisable to carry out the procedure daily.Only in this case can you get really good results.
- The genital organ must be grasped firmly enough, which will help retain the blood in the genital organ.However, excessive pressure should not be applied to avoid the appearance of bruises.
- During exercise, the penis can be pointed up or down.It is better to alternate directions for a more harmonious development of the organ.
The high effectiveness of jelqing is evidenced by many men who have personally used this technique.To obtain the first results, classes must be carried out over several months.
Phytotherapy
Infusions and decoctions of medicinal herbs have a positive effect on the body and promote penis enlargement.
Herbal treatment can also increase penis size.At the moment, there are more than a hundred popular recipes that can solve this problem.And all kinds of infusions and decoctions have proven to be the best.The most effective are herbal products such as:
- Tribulus.Promotes the production of luteinizing hormones, which cause the release of testosterone into the blood.
- Ginger root.This component helps reduce blood cholesterol levels.Furthermore, systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Artemisia.This herb has a positive effect on blood vessel tone.Thanks to its use, blood flow to the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe vera juice.Helps to normalize metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent complement to massage treatments.These medicines are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Vacuum extenders and pumps
These mechanical means are an excellent way to enlarge the penis at home, as confirmed by numerous reviews of men.The working principle of a vacuum pump is to create low pressure around the penis, which causes the organ's tissues to attract more blood, causing it to enlarge.In this way, the corpora cavernosa are lengthened, allowing the penis to naturally enlarge by up to 2 cm.These devices can be purchased from an online store with home delivery.
An equally effective tool is an extender, which serves not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be used on the penis for more than 40 minutes, an extender must be worn at least 3-4 hours a day.
Experts recommend using this device constantly, only removing it when sleeping, going to the bathroom and swimming.Only in this case can truly high results be achieved.As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
Sodium bicarbonate is an effective remedy for normalizing blood circulation.
This popular method of penis enlargement was used by our ancestors.Soda is an inexpensive and very effective product that is simply irreplaceable in everyday life.By rubbing it on your penis you can achieve the following effects:
- enlargement of the genital organ due to the normalization of blood circulation;
- prevention of congestion in the pelvic organs;
- fight against oily and problematic skin;
- improved erection
An ointment based on soda and honey (proportions 1:1) is also a very effective remedy for penis enlargement.Also, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Load usage
At the moment, this method can also be considered popular, since nothing is known about its author.Penis enlargement, in this case, occurs through mechanical stretching of the tissue.With a systematic approach, you can consolidate the result by enlarging your penis by a few centimeters.
It is not necessary to use specially designed weights as weighting agents - they can be replaced with an ordinary water bottle.Regardless of the weight of the structure being lifted, the penis is warmed up before exercise through a light massage.
The following rules must be taken into account:
- The head and shaft of the penis are wrapped with an elastic bandage to prevent injury.
- A metal clamp is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is tied to a load represented by a bottle of water.
- The exercise begins with your legs bent.The bottle is on the floor.Then you need to get up slowly, thereby lifting the load.
- These procedures are performed for a maximum of 15 minutes per day.Otherwise, severe stretching of the tissues is possible.
Creams and ointments
Proper use of ointment or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the methods chosen to enlarge the penis, experts advise using creams and ointments to obtain better results.These products contain components that promote the growth of the corpora cavernosa.But you need to understand that such an ointment alone will not bring results, as it is designed to enhance the effect of other techniques.
These medicines differ from each other in composition and duration of action.Regarding the last indicator, the funds are divided into the following groups:
- Long term.This product must be used daily for at least one month.Its effect is best seen after six months of use.
- Fast action.These means allow you to enlarge the phallus immediately before sexual intercourse.Its effect is achieved by improving blood flow, resulting in a more persistent erection.
- Assistant.These products are used in combination with mechanical devices to enlarge the penis.
As for the composition, gels and ointments are divided into the following types:
- Protein.Its main active ingredients are amino acid concentrates.
- Hormonal.These medications contain testosterone analogues that are artificially recreated.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a penis enlargement cream or gel, you must follow the instructions.Normally we are talking about rubbing the product into the pubic area and the skin of the penis.
Useful Tips
For a more effective result, augmentation procedures are best performed in combination.
When carrying out penis enlargement at home, you should take into account the following expert recommendations:
- To obtain a guaranteed result, it is advisable to use several combined techniques.
- If there is discomfort during the procedures, they must be stopped.
- Penis enlargement without surgery is a long process, and therefore the use of the described means should be carried out for at least six months.
At the moment, there are many ways to enlarge your penis at home.The most effective of them were discussed above.